Consulting + Wellness Programs

Looking for rates? They can range from $200 (often as an honorarium) to $100,000+, depending on a variety of factors. I use justice-based pricing, taking into account the budgets of small business owners and grassroots organizations. The same project may cost different clients differently, based on funding, grants, and the resources they have access to.

If you're interested in co-creating, please send me an email at oumou@jokowellness.com


Workshops/Mental Health Series/Trainings/Wellness Days

This offering can include workshops that are customized to fit community needs and has the option for an ongoing processing group add-on or weekly email series to deepen learnings.  

Workshop options include:

  • Burnout 101 (Three-Part Series)

  • Build-a-Boundary

  • Radical Mental Health First Aide

  • So You Wanna Be A Radical Therapist? 

  • Stress Management

  • Befriend your Grief

  • Mental Health @ Work

  • How to Facilitate 101

  • Addressing Burnout


Wellness Day:

Participants enjoy a day of scheduled mindfulness, body movement, group processing, wellness check-ins, laughter and more.


Media Consulting

I serve as a mental health media consultant for books, tv, film, and digital content, helping creators tell stories about relationships, care, trauma, queer experiences, and neurodivergence with accuracy, nuance, and compassion.

I support projects in multiple ways, including:

  • on-set or virtual consulting to guide writers, directors, and actors in portraying mental health and relational dynamics responsibly

  • script review and sensitivity feedback to ensure representations of trauma, care, and neurodivergence are realistic, informed, and ethical

  • character and narrative development that centers consent, accessibility, and emotional truth

  • public-facing expertise, including serving as a TV show relationship or mental health expert, for panels, interviews, or commentary

whether it’s helping a show depict complex relationships, guiding a film through accurate portrayals of therapy or family dynamics, or supporting writers in creating care-centered worlds, my goal is to ensure your project resonates authentically with audiences while upholding integrity and care.


Applied Care Systems Consulting

Most organizations say they care. Few know how to practice it. For small businesses, non-profits, libraries, organizations, private practices, collectives, and institutions, I offer Applied Care Systems Consulting — a customized version of Radical Mental Health First Aide built specifically for your group or team’s culture, capacity, and care needs. It helps your team move from care as intention to care as infrastructure with language, tools, and systems that actually fit your people.

what’s included

  • organization-specific RMHFA manual: a customized guide built around your culture, systems, and consent practices

  • 60–120 minute consultation: we identify care gaps and align leadership’s values with operational realities, ensuring employee needs and wellbeing are at the center. 

  • integration plan: a roadmap for sustained care, accountability, and burnout prevention across your team
Proposal Example