Consulting + Wellness Programs

Looking for rates? They can range from $200 (often as an honorarium) to $100,000+, depending on a variety of factors. I use justice-based pricing, taking into account the budgets of small business owners and grassroots organizations. The same project may cost different clients differently, based on funding, grants, and the resources they have access to.

If you're interested in co-creating, please send me an email at oumou@jokowellness.com


Workshops/Mental Health Series/Trainings/Wellness Days

This offering can include workshops that are customized to fit community needs and has the option for an ongoing processing group add-on or weekly email series to deepen learnings.  

Workshop options include:

  • Burnout 101 (Three-Part Series)

  • Build-a-Boundary

  • Radical Mental Health First Aide

  • So You Wanna Be A Radical Therapist? 

  • Stress Management

  • Befriend your Grief

  • Mental Health @ Work

  • How to Facilitate 101

  • Addressing Burnout


Wellness Day:

Participants enjoy a day of scheduled mindfulness, body movement, group processing, wellness check-ins, laughter and more.


Media Consulting

I serve as a mental health media consultant for books, tv, film, and digital content, helping creators tell stories about relationships, care, trauma, queer experiences, and neurodivergence with accuracy, nuance, and compassion.

I support projects in multiple ways, including:

  • on-set or virtual consulting to guide writers, directors, and actors in portraying mental health and relational dynamics responsibly

  • script review and sensitivity feedback to ensure representations of trauma, care, and neurodivergence are realistic, informed, and ethical

  • character and narrative development that centers consent, accessibility, and emotional truth

  • public-facing expertise, including serving as a TV show relationship or mental health expert, for panels, interviews, or commentary

whether it’s helping a show depict complex relationships, guiding a film through accurate portrayals of therapy or family dynamics, or supporting writers in creating care-centered worlds, my goal is to ensure your project resonates authentically with audiences while upholding integrity and care.


Applied Care Systems Consulting

Most organizations say they care. Few know how to practice it. For small businesses, non-profits, libraries, organizations, private practices, collectives, and institutions, I offer Applied Care Systems Consulting — a customized version of Radical Mental Health First Aide built specifically for your group or team’s culture, capacity, and care needs. It helps your team move from care as intention to care as infrastructure with language, tools, and systems that actually fit your people.

what’s included

  • organization-specific RMHFA manual: a customized guide built around your culture, systems, and consent practices

  • 60–120 minute consultation: we identify care gaps and align leadership’s values with operational realities, ensuring employee needs and wellbeing are at the center. 

  • integration plan: a roadmap for sustained care, accountability, and burnout prevention across your team
Proposal Example

Why work with us?

  • we integrate leadership development and mental health strategy so your team isn’t choosing between people care and org priorities.

  • you’re not just getting a consultant, you’re getting someone who helps you implement, troubleshoot, and iterate in real time.

  • you can get a fractional wellness director without the cost of a full time hire.

  • your leaders receive ongoing coaching, training, and strategy support that meets them where they are and grows with them.

  • so your staff can feel the impact through clearer communication, consistent systems, and care practices that actually support their body-minds.

  • your organization moves from reacting to crises to building proactive, sustainable, consent-centered structures.

  • we don’t hand over a report and disappear — we help you build practices, norms, and care systems that last.

How we work?

We combine strategy, care, and embodied leadership practices to help your organization move toward long-term, sustainable change. Our approach is relational, consent-centered, and built around the real humans on your team.

organizational consulting

  • we partner with you to understand what’s working, what’s breaking down, and where your systems need support. together, we build care-centered structures that reduce overwhelm and strengthen communication, clarity, and trust.

leadership coaching

  • managers and directors receive ongoing coaching that meets them where they are. we focus on consent, communication, conflict navigation, accessibility, and leading in ways that support diverse body-minds.

workshops + trainings

  • we offer live, experiential sessions on topics like radical mental health first aide, burnout, crisis response, consent, facilitation, and building risk-aware workplaces. everything is interactive, trauma-aware, and aware of disability justice principles.

  • we create custom-built, care-focused solitons for mission-driven organizations. 

care + communication systems design

  • we co-create systems rooted in consent, access, and clarity. from access need processes to communication norms to crisis pathways, we help your organization build structures that support diverse body-minds and reduce unnecessary strain on your people.

  • we support Founders, HR and leadership teams create policies, systems, and training that support employee well-being and retention and reduce burnout.

staff support experiences

  • we host grounding spaces, care circles, burnout retreats, panel discussions, fireside chats, lunch and learns, and mental health workshops that help your staff feel resourced, respected, and connected.

implementation support

  • we don’t just hand you recommendations and walk away. we'll stay involved as you test, refine, and integrate new systems (offering troubleshooting, guidance, and real-time support).

resource + curriculum creation

  • we create custom scripts, protocols, zines, guides, and learning materials tailored to your culture, your team, and your access needs.

ongoing partnership

  • we stay with you as you implement, evolve, and maintain these shifts, offering grounded support every step of the way.